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Eat Well, Spend Less

Writer's picture: Shannon Crocker, RD PHEc Shannon Crocker, RD PHEc

Wowza!! Every time I look at my grocery bill I'm stunned. How can what seems like so little food cost so much?


If you're like me and trying to get the best nutritional value for your dollar, then you'll want to check out Eat Well, Spend Less. I co-created it for Spark Nutrition Communications and now I'm sharing it with you!


Here's what you'll find inside:

  • simple dietitian-designed recipes that give you nutrients you need to feel well and stay energized;

  • clever tips to help you get creative in your kitchen, while making healthful, satisfying and budget- friendly meals, and;

  • easy meal ideas for using up leftover ingredients to help you save money by reducing food waste.

Download your copy here:



Eat Well Spend Less -- a recipe e-boolket to help you eat well while reducing food waste to save money!






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Disclaimer: This website is designed to provide basic nutrition inspiration only and is not meant as a substitute for personal health or nutrition advice from your registered dietitian. 

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