Simple Skillet Lasagna
With cold weather sneaking in, warm comfort food meals are on the menu. One of my family’s favourite comfort foods – lasagna – takes more...
top of page
Search
Shannon Crocker, MSc RD PHEC
Nov 11, 2019
Quick Lemony Garlic-y Kale Salad
Take a box of greens. Add a box of grape tomatoes. Drizzle dressing. Add cheese and toasted bread crumbs. What could be simpler? You know...
Shannon Crocker, MSc RD PHEC
Nov 6, 2019
How to Create a Power Bowl in 4 Simple Steps
Busy weekdays with work deadlines and being mom’s Uber service for two teenagers can leave me feeling a little harried at mealtime. Can...
Shannon Crocker, MSc RD PHEC
Oct 29, 2019
SIMPLE Peanut Butter Energy Bites
Anyone out there remember GORP? Good ole raisins and peanuts? My sister insists is "Gobs" of raisins and peanuts but that just sounds...
Shannon Crocker, MSc RD PHEC
Oct 7, 2019
Pumpkin Pie Overnight Oats
Do you love pumpkin pie? How about overnight oats? Then you'll love this super simple recipe for Pumpkin Pie Overnight Oats. It's a...
Shannon Crocker, MSc RD PHEC
Jun 10, 2019
Vibrant Salad With Tangy Chili Vinaigrette
Have you ever had a salad that you just want to DEVOUR day after day? This is one of those salads for me! It's kind of like a fresh...
Shannon Crocker, MSc RD PHEC
May 31, 2019
Turkey Stir-Fry with Spicy Peanut Sauce
Stir-fries are one of those meals that I always have on my meal rotation. They are a simple way to get a whole lot of goodness onto your pla
Shannon Crocker MSc RD
May 27, 2019
Sautéed Ontario Asparagus with Savoury Miso Butter
Spring has FINALLY sprung and the first of local field produce in Ontario is here: asparagus! I seriously can't get enough.
bottom of page