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Shannon Crocker, MSc RD PHEC
Dec 12, 2019
Decadent Dark Chocolate Almond Dip
This holiday season, elevate your fruit platters with a decadent chocolate almond dip that is sure to impress your guests! It's easy to...
Shannon Crocker, MSc RD PHEC
Dec 11, 2019
5 Tips to Make Supper Simple and Skip Stress During Holidays
I’m pretty sure that I’m not alone in my desire to manage holiday stress and stay healthy. Here are 5 tips to help you reduce supper time st
Shannon Crocker, MSc RD PHEC
Nov 11, 2019
Simple Skillet Lasagna
With cold weather sneaking in, warm comfort food meals are on the menu. One of my family’s favourite comfort foods – lasagna – takes more...
Shannon Crocker, MSc RD PHEC
Nov 11, 2019
Quick Lemony Garlic-y Kale Salad
Take a box of greens. Add a box of grape tomatoes. Drizzle dressing. Add cheese and toasted bread crumbs. What could be simpler? You know...
Shannon Crocker, MSc RD PHEC
Nov 6, 2019
How to Create a Power Bowl in 4 Simple Steps
Busy weekdays with work deadlines and being mom’s Uber service for two teenagers can leave me feeling a little harried at mealtime. Can...
Shannon Crocker, MSc RD PHEC
Oct 29, 2019
SIMPLE Peanut Butter Energy Bites
Anyone out there remember GORP? Good ole raisins and peanuts? My sister insists is "Gobs" of raisins and peanuts but that just sounds...
Shannon Crocker, MSc RD PHEC
Oct 7, 2019
Pumpkin Pie Overnight Oats
Do you love pumpkin pie? How about overnight oats? Then you'll love this super simple recipe for Pumpkin Pie Overnight Oats. It's a...
Shannon Crocker, MSc RD PHEC
Jun 10, 2019
Vibrant Salad With Tangy Chili Vinaigrette
Have you ever had a salad that you just want to DEVOUR day after day? This is one of those salads for me! It's kind of like a fresh...
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