How to Create a Simple DIY Sandwich Bar
With scorching summer days, the last thing you want to do is heat up your kitchen! What to do for supper? DIY Sandwiches! I love...
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Shannon Crocker, RD PHEc
Jun 17, 2020
The Easiest Cheddar Biscuits
No butter? No problem! Bake these easy, flaky cheese biscuits with liquid oil.
Shannon Crocker, MSc RD PHEC
Apr 27, 2020
Can eating fruit make you happy? {this dark chocolate fruit dip might!}
Fruit is delicious on its own -- and eating it regularly is linked with happiness. Adding a delectable dip elevates fruit to crave-worthy!
Shannon Crocker, RD PHEc
Apr 26, 2020
7 Foods To Help You Eat Well and Save Money Too!
You don’t have be culinary graduate to be great in the kitchen. Meals don't need to be gourmet to be delicious or nutritious. Basic ingredie
Shannon Crocker, RD PHEc
Apr 16, 2020
Frittata & Quiche: Tasty, Budget-Friendly Comfort Food Meals
Quiche and frittatas are comfort foods (egg-y, cheesy goodness) and they are an easy and tasty way to use up small bits of leftovers.
Shannon Crocker, RD PHEc
Apr 10, 2020
Easy Balsamic Roasted Beets with Feta and Walnuts
How are you feeling about cooking these days? Are you cooking as a way to pass time? Are you trying new recipes as a creative outlet?...
Shannon Crocker, RD PHEc
Apr 7, 2020
7 Nutrient-Rich foods for the Freezer
Eating a variety of nutrient rich foods can help you feel energized and can support your immune system so that it stays strong and...
Shannon Crocker, RD PHEc
Apr 7, 2020
7 Nutrient-Rich Foods for the Fridge
Eating a variety of nutrient rich foods can help you feel energized and can support your immune system so that it stays strong and...
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