Peanut Butter Cranberry Energy Bites
In the middle of the work day, when I'm craving a slightly sweet pick-me-up, but on the healthy-ish side, something that will give me...
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Shannon Crocker, RD PHEc
Jan 12, 2021
15 Healthy Snacks for Hungry Teens
"Now that my teens are home ALL THE TIME with online school, they’re looking for snacks but as you can imagine, don’t always want fruit...
Shannon Crocker, RD PHEc
Dec 16, 2020
Holiday Brunch Board for Two
Being told this year holidays are "going to be different" is starting to feel like the equivalent of the supposed compliment "you look...
Shannon Crocker, RD PHEc
Nov 16, 2020
Healthy Broccoli Cheese Soup
You are going to LOVE this veggie-packed Broccoli Cheese Soup that is tasty, comforting and rich in nutrients you need for food health.
Shannon Crocker, RD PHEc
Oct 8, 2020
Arugula, Apple, Walnut Salad Board with Miso Dressing
This is a simple, yet dinner party-worthy salad. The lively mix of ingredients on this salad board complements one another.
Shannon Crocker, RD PHEc
Sep 23, 2020
Carrot Cake Muffin Top Cookie
If carrot cake and muffin united and had a baby, the result would be this super tasty Carrot Cake Muffin Top Cookie! Perfect for a snack...
Shannon Crocker, RD PHEc
Sep 23, 2020
6 Healthy Baking Recipes {plus better-for-you baking tips!)
If you love baked goods and want some healthy-ish options, here are six of my go-to tasty, easy recipes: 4 Ingredient Peanut Butter...
Shannon Crocker, RD PHEc
Sep 10, 2020
Apple Pie Muffin Top Cookies
Part muffin, part cookie, this tasty “Muffin Top Cookie” is made with nourishing ingredients like apples, oats and ground flax.
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