Simple Food: Strawberry, Cucumber and Red Pepper Salad with Maple Drizzle
Looking for a sweet little salad that will knock the socks off your Canada Day barbecue guests? This is it! The crunchy-ness of cucumbers...
top of page
Search
Shannon Crocker MSc RD
Jun 8, 2017
Simple Food: The Must Try Kale Salad
This is the kale salad that made my sister fall in love with kale. Well, at least she fell in love with this salad. If you're not into...
Shannon Crocker MSc RD
May 8, 2017
3 Simple Salads with Ontario Asparagus
Ontario Asparagus is only here for May - June, so love it while you can! Try these 3 simple salads; start with Ontario asparagus, add toppin
Shannon Crocker MSc RD
May 8, 2017
5 Ways to Love Honey Raspberry Rhubarb Compote
Cover your ears (or eyes since you are reading?) rhubarb lovers. I’m about to make a confession you won’t like. Here goes…when I moved...
Shannon Crocker MSc RD
May 2, 2017
Oatmeal Walnut Chocolate Chip Cookies
This past week I was reviewing the nutritional aspects of a couple of items for the Dish, the Toronto Star column written by health...
Shannon Crocker MSc RD
Mar 31, 2017
4 tips to stop stress eating
Do you reach for a sweet treat when you’re stressed? Do you find yourself eating too much and then feeling even more stressed? You’re not...
Shannon Crocker MSc RD
Mar 3, 2017
Don't believe the hype! Separating food facts from fiction.
As a dietitian, I get asked (a lot!) about diets, food facts, food fads and ‘health’ products that promise everything from quick weight...
Shannon Crocker MSc RD
Feb 26, 2017
Real Food Fuel: Heart Healthy Citrus Sweet Potato Toast with Nut Butter
For those of you on the 40 years + side...ever notice that articles on “boosting heart health” become a little more interesting as you...
bottom of page