Chocolate Peanut Butter Fruit Dip
Chocolate and peanut butter come together to make the best protein-packed fruit dip that satisfies cravings in a healthy-ish way.
top of page
Search
Shannon Crocker MSc RD & Jessica Rego MHSC RD
Feb 5, 2018
How to Be Good To Your Heart with Fibre
Fibre has fantastic benefits beyond regularity, like lowering blood cholesterol, boosting digestive health and helping you feel fuller longe
Shannon Crocker MSc RD
Jan 16, 2018
Brain Food: Vibrant Broccoli Soup
The other day I was reading a study that found you can slow down brain aging by eating a daily serving of leafy green veggies. I say, "
Shannon Crocker MSc RD
Jan 5, 2018
This January, Kick Restrictive Resolutions to the Curb!
Restrictive resolutions are punishing and don't work. Instead, stay positive! Build a super diet to power a super you!
Shannon Crocker MSc RD
Dec 8, 2017
Surviving Holiday Party Season
A holiday party or two won't break the healthy eating bank, but a whole season's worth can create havoc! Grab my Holiday Party e-boo
Shannon Crocker MSc RD
Dec 5, 2017
Super Moist Gingerbread Snack Cake
You'll want to grab this recipe for a really moist, cinnamon-y cake that’s one-bowl, flourless and made with a surprise ingredient: pump
Shannon Crocker MSc RD
Nov 13, 2017
Roasted Carrot and Chickpea Salad
If you've ever turned down a carrot because you've heard that they are too high in sugar, listen up: that's bananas! Yes, carrot
Shannon Crocker MSc RD | Todd Crocker
Oct 31, 2017
5 Dietitian Mind Tricks that Actually Work | Guest Post by @DietitiansHusband
It's kind of funny listening to your husband talk about food and nutrition. Especially when he's right. Mostly. Here are 5 things he
bottom of page