Shannon Crocker, MSc RD PHECMay 31, 2019Turkey Stir-Fry with Spicy Peanut SauceStir-fries are one of those meals that I always have on my meal rotation. They are a simple way to get a whole lot of goodness onto your pla
Shannon Crocker MSc RDOct 5, 2017Turkey Snack Jars 3 WaysI created these turkey snack jars, with leftover turkey plus veggies and fruits, for when you need a snack that’s more than a nibble: they a
Shannon Crocker MSc RDJan 17, 2017White and Black Bean Turkey ChiliGrey day. Everything is grey. I watch. But nothing moves today. ~ Dr. Zuess, My Many Coloured Days There’s something about a cold, grey...
Shannon Crocker RDOct 5, 2016Family Night Turkey and Black Bean TacosMake-your-own-taco night is a tasty way to get your family involved in the kitchen. And that means less work for you. (Or more, depending...