Shannon Crocker MSc RDJan 16, 2018Brain Food: Vibrant Broccoli SoupThe other day I was reading a study that found you can slow down brain aging by eating a daily serving of leafy green veggies. I say, "
Shannon Crocker MSc RDNov 1, 2016Lemon Roasted Cauliflower Soup: A Smart ChoiceLately I’ve been reading a lot more about healthy living for brain health. I’m definitely interested on a personal level, but also, I...
Shannon Crocker RDSep 20, 2016Real food fuel: roasted tomato and red pepper soup“I think I’ve died and gone to soup heaven.” That’s what I thought the minute I sipped this soup off my spoon. The flavour bursts from...