Shannon Crocker MSc RDMay 8, 2019Brilliant Blueberry Açai Smoothie Bowl {with Roasted Almond Dark Chocolate Coconut Trail Mix}Seriously, if breakfast looked this vibrant and delicious every day, you'd jump out of bed! That brilliant purple colour though! Have you...
Shannon Crocker MSc RDMar 7, 2019Peanut Butter Banana Smoothie {with a surprise ingredient}This peanut butter smoothie is super creamy thanks to a surprise ingredient that helps give this smoothie long-lasting energy.
Lindsay Kastrau #RD2B & Shannon Crocker MSC RDJun 14, 2018Simple Nourishing Smoothie BowlsSmoothie bowls are a great way to incorporate some wholesome fruits and vegetables. And the best part is, you can really make it your own! T
Shannon Crocker MSc RDMar 19, 2018Vibrant Orange Raspberry SmoothieIn the (seemingly never-ending) winter months I recommend focusing on foods that are packed with nutrients to help keep you healthy and stro
Shannon Crocker MSc RDFeb 21, 2017Real Food Fuel: Blueberry Blast SmoothieFor the most part, I’m a fan of eating whole veggies and fruit versus drinking your produce. Whole food is more satiating than the liquid...