Does cooking make you grumpy? {3 simple meal prep steps to make your kitchen a happy place}
Does cooking make you happy or grumpy?Cooking usually makes me really happy. I love to cook and creating a meal that everyone enjoys makes m
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Shannon Crocker, MSc RD PHEC
Dec 11, 2019
5 Tips to Make Supper Simple and Skip Stress During Holidays
I’m pretty sure that I’m not alone in my desire to manage holiday stress and stay healthy. Here are 5 tips to help you reduce supper time st
Shannon Crocker, MSc RD PHEC
Nov 11, 2019
Simple Skillet Lasagna
With cold weather sneaking in, warm comfort food meals are on the menu. One of my family’s favourite comfort foods – lasagna – takes more...
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