SIMPLE Peanut Butter Energy Bites
Anyone out there remember GORP? Good ole raisins and peanuts? My sister insists is "Gobs" of raisins and peanuts but that just sounds...
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Shannon Crocker, MSc RD PHEC
Jun 10, 2019
Vibrant Salad With Tangy Chili Vinaigrette
Have you ever had a salad that you just want to DEVOUR day after day? This is one of those salads for me! It's kind of like a fresh...
Shannon Crocker, MSc RD PHEC
May 31, 2019
Turkey Stir-Fry with Spicy Peanut Sauce
Stir-fries are one of those meals that I always have on my meal rotation. They are a simple way to get a whole lot of goodness onto your pla
Shannon Crocker MSc RD
Jun 22, 2017
Simple Food: Salad on a Stick
Have you ever been to a summer back yard party and tried eating salad with a plastic fork while balancing a flimsy paper plate on your...
Shannon Crocker MSc RD
Jun 22, 2017
Simple Food: Strawberry, Cucumber and Red Pepper Salad with Maple Drizzle
Looking for a sweet little salad that will knock the socks off your Canada Day barbecue guests? This is it! The crunchy-ness of cucumbers...
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