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Shannon Crocker, MSc RD PHEC
Oct 29, 2019
SIMPLE Peanut Butter Energy Bites
Anyone out there remember GORP? Good ole raisins and peanuts? My sister insists is "Gobs" of raisins and peanuts but that just sounds...
Shannon Crocker, MSc RD PHEC
Jun 10, 2019
Vibrant Salad With Tangy Chili Vinaigrette
Have you ever had a salad that you just want to DEVOUR day after day? This is one of those salads for me! It's kind of like a fresh...
Shannon Crocker, MSc RD PHEC
May 31, 2019
Turkey Stir-Fry with Spicy Peanut Sauce
Stir-fries are one of those meals that I always have on my meal rotation. They are a simple way to get a whole lot of goodness onto your pla
Shannon Crocker MSc RD
Jun 22, 2017
Simple Food: Salad on a Stick
Have you ever been to a summer back yard party and tried eating salad with a plastic fork while balancing a flimsy paper plate on your...
Shannon Crocker MSc RD
Jun 22, 2017
Simple Food: Strawberry, Cucumber and Red Pepper Salad with Maple Drizzle
Looking for a sweet little salad that will knock the socks off your Canada Day barbecue guests? This is it! The crunchy-ness of cucumbers...
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