updated post March 2023 A drizzle of a dynamite dressing can boost salad satisfaction and take your salad from ho hum to YUM YUM! Good...

Take a box of greens. Add a box of grape tomatoes. Drizzle dressing. Add cheese and toasted bread crumbs. What could be simpler? You know...

Have you ever had a salad that you just want to DEVOUR day after day? This is one of those salads for me! It's kind of like a fresh...

Salad bar suppers are a staple in the summer at our house – especially after farmers market visits. I basically set it up the salad bar with

A good dressing can take your salad from ho hum to FANTABULICIOUS! Once you make homemade dressing, you won't want to go back to bottled

If you've ever turned down a carrot because you've heard that they are too high in sugar, listen up: that's bananas! Yes, carrot

Have you ever wonder what happens in a dietitian’s kitchen? A whole lot of recipe creation, cooking, baking, and eating! Dietitians love...

Have you ever been to a summer back yard party and tried eating salad with a plastic fork while balancing a flimsy paper plate on your...

Looking for a sweet little salad that will knock the socks off your Canada Day barbecue guests? This is it! The crunchy-ness of cucumbers...

This is the kale salad that made my sister fall in love with kale. Well, at least she fell in love with this salad. If you're not into...

Ontario Asparagus is only here for May - June, so love it while you can! Try these 3 simple salads; start with Ontario asparagus, add toppin