#realfood

Shannon Crocker MSc RD

Jan 29, 2019

Loaded Sweet Potato Fries {and the secret to making them crispy}

Have you ever made baked sweet potato fries, only to be sadly disappointed that they are soft and wilt-y? No more my friends! There's a...

Shannon Crocker RD

Sep 20, 2016

Real food fuel: roasted tomato and red pepper soup

“I think I’ve died and gone to soup heaven.” That’s what I thought the minute I sipped this soup off my spoon. The flavour bursts from...

Shannon Crocker RD & Olivia Lovrics

Sep 6, 2016

Should You Be Eating Blueberries for Your Brain?

I make a point of supporting students with a passion for nutrition. From time to time, I’ll feature student guest posts. This post is...