Dietitian truths: I am not picky. But I am choosy.
REAL talk: the other day someone called me a picky eater. I was gobsmacked. (side note: what a fun word that is!) When I asked them...
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Shannon Crocker MSc RD
Mar 5, 2019
Dark Chocolate Almond Energy Bites
Power up with these Dark Chocolate Almond Energy Bites. They deliver protein, healthy fats and fibre to help you crush hunger and energize y
Shannon Crocker MSc RD
Feb 12, 2019
4 Ingredient Peanut Butter Cookies
These simple 4 ingredient peanut butter cookies let that rich natural peanut-buttery taste shine!
Shannon Crocker MSc RD
Jan 31, 2019
3 Awesome Veggie Snacks for Super Bowl
Super Bowl Sunday is here and that means all the snacks!! Up your game with these delicious, party-worthy veggie-based snacks.
Shannon Crocker MSc RD
Nov 25, 2018
Dark Chocolate Peanut Butter Cups
This is super simple, super scrumptious homemade dark chocolate peanut butter cup recipe.
Shannon Crocker MSc RD
Oct 18, 2018
Roasted Red Pepper Flatbread
Creating recipes is one of the tastiest parts of my job. When I create a recipe, I Iove to play with how to boost nutritional value it the t
Shannon Crocker MSc RD
Oct 8, 2018
Enjoy the pleasures of food (just say no to "Skinny" mashed potatoes)
I love everything Thanksgiving! From the menu planning, the turkey roasting, the guests gathering and right through to the final bite of pum
Shannon Crocker MSc RD
Sep 6, 2018
Recipe Makeover: 3 Onion Chip Dip
Even as a non-dip lover I can appreciate the tasty factor with this dip. The challenge was to create a dip that was a bit healthier than the
Shannon Crocker MSc RD
Sep 2, 2018
Simple Zucchini Bread
Have you ever had someone drop a zucchini on your front door step, knock and then run away? No? It’s like Nicky Nicky Nine Doors but with sq
Shannon Crocker MSc RD
Aug 30, 2018
Snacks with Benefits
What's a snack with benefits? Well, you've heard of friends with benefits, right? Well, along those same lines, a snack with benefit
Shannon Crocker MSc RD
Aug 14, 2018
3 Foods That Get an Undeserved Bad Rap
There’s no one food that will make or break your diet on its own. There’s no one magical food. No one food is life shattering. Unless of cou
Shannon Crocker MSc RD
Apr 3, 2018
One Bowl Banana Muffins
A warm, freshly baked, homemade muffin is the best for enjoying on a slow Sunday afternoon. With a big mug full of steamy tea. I know there’
Shannon Crocker MSc RD
Feb 8, 2018
Chocolate Peanut Butter Fruit Dip
Chocolate and peanut butter come together to make the best protein-packed fruit dip that satisfies cravings in a healthy-ish way.
Shannon Crocker MSc RD
Dec 5, 2017
Super Moist Gingerbread Snack Cake
You'll want to grab this recipe for a really moist, cinnamon-y cake that’s one-bowl, flourless and made with a surprise ingredient: pump
Shannon Crocker MSc RD | Todd Crocker
Oct 31, 2017
5 Dietitian Mind Tricks that Actually Work | Guest Post by @DietitiansHusband
It's kind of funny listening to your husband talk about food and nutrition. Especially when he's right. Mostly. Here are 5 things he
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