When the weather cools down, there’s nothing like a bowl of hearty, comforting chili to warm you up! This Sweet Potato Black Bean...

I shared this salad on CHCH Morning live to rave reviews! This kale salad is a fibre-packed powerhouse that’s deliciously satisfying and...

Wowza!! Every time I look at my grocery bill I'm stunned. How can what seems like so little food cost so much? If you're like me and...

updated post March 2023 A drizzle of a dynamite dressing can boost salad satisfaction and take your salad from ho hum to YUM YUM! Good...

Roasted cabbage is a hidden gem! The pandemic kicked off a new love for me: cabbage. I was looking for long-lasting veggies so that I...

If you're not really a green bean fan -- this recipe might just change your mind! I'm not a green bean lover either, but I could eat an...

Looking for a tasty twist on tuna salad? This meal borrows a few flavours from the Mediterranean and uses lots of colourful veggies and...

If Easter brunch is on your menu and there’s just two of you celebrating, here's a menu that's easy, delicious, nutritious and designed...